10 homemade tricks to whiten your teeth and keep them shining
If you want to know few homemade tricks to whiten your teeth, try to follow the advises from this small guide. There are many strategies, to avoid the embarrassment of yellow teeth, caused by beverage based on caffeine, smoking or due to aging.
- Bicarbonate and salt
Between the rules for having healthy and beautiful teeth, we can try using bicarbonate together with salt. Only half teaspoon of each ingredient is enough to create a very effective detergent. It should be used as a tooth paste, without exaggerating, because the frequent use could damage the enamel. That’s why it is better to use it once a week.
Sage is one of the natural remedies that should be used for having white teeth. All you need to do is to take a leaf of salvia and rub it to the teeth.
A key part taken from the alimentation. For example, the chewing of the celery can produce natural substances capable for neutralize the bacteria that cause the caries.
- Green tea
The green tea is considered as benefit for protecting the teeth. In fact it contains a catechin, a substance that helps destroying the bacteria that transforms the sugars into plaque.
If we don’t have enough vitamin c, we can have the most fragile gums. It is better, to use the kiwi as a remedy, a fruit with high content of this vitamin.
You could prepare a whitening based on rosemary. 2 sprigs of rosemary is enough, that need to be shaken and the powder they produce, you could brush your teeth.
- Bicarbonate, water and coconut oil
Putting together the bicarbonate, water and coconut oil, could be made a homogeneous compound and effective for whitening your teeth. The effects are seen in a short time.
Maybe the smell is not very likeable by everyone, but the onions are considered as a food that is good for the teeth. They do not leave stains on the enamel, and according to some experts, eating onions and washing your teeth right after, is a great trick to always have white teeth.
Even the carrots, like the celery, are useful, because with chewing the interdental spaces are getting cleaned. The fresh carrots could be also used as a snack.
The consumption of raw broccoli are ideal for massaging the gums and for brushing the teeth in a natural way.