After reading this, you will never throw away the water after cooking this ingredient!

If you want to successfully start the New Year with detoxification, it’s very important to change the beginning of your day and deploy this secret ingredient.

If you really want to cleanse your organism, the scientists recommend to add this one ingredient in the water, that will suit your body.

It is about the sweet potato, that could really reduce your appetite.

This beverage should be prepared in a different way.

The Japanese researchers’ recommendation is to boil the potatoes, and after boiling them, to drink that water.

Namely, it is discovered that the proteins left in the water after boiling the potatoes, it affected effectively on reducing the appetite at mice, and they believe that it could have the same results on human beings.

The scientist have told that the results are promising, because they showed that this “wasting” water could be useful.