After seeing why she bakes the egg shells, you will NEVER throw them away!
We all know that the eggs are very nutritious. They have lots of vitamins, such as A and B12, and also calcium and zinc. The first thing we do after boiling the eggs is to throw away the shells- WRONG!
Almost 90% of the egg shells contain calcium. In fact, we are throwing away the vital mineral for our bones in garbage.
Many scientists indicate about the exceptional benefits of the egg shells about our organism.
Only half a teaspoon of chopped egg shells satisfies 90% of the daily needs for calcium.
To use all the benefits of these goods, all you need to do is to boil the egg shells. Let them boil for 10 minutes, in order to eliminate all the bacteria
Some of the people are putting them in the oven for 10-15 minutes, but that’s not necessary.
After the heat treatment, let the shells to cool down and then crush it in powder.
Keep the powder in a jar, so they can stay fresh.
Every time when you will make some vitamin shake or some other meal, put half a teaspoon of this powder.