AMAZING: This combination of honey and sesame cures more than 10 diseases!
The combination of honey and sesame should be part of your daily menu more often. It’s not only tasty, but it is also a good remedy for the whole health.
This natural mixture is source of the vitamins E, A and B, minerals and Omega 3 and Omega 6 fatty acids.
It is recommended for consumption in the morning, on empty stomach for few reasons:
- Improves the immune system
- Reduces the craving for sweets
- Decreases the stomach aches
- Helps with gastritis, colitis and ulcer
- Strengthens the bones
- Stimulates the mental activities
- Increases the physical endurance
- Improves the hair and skin quality
How to prepare this mixture?
It is very simple. You only need to mix 1 spoon of honey with 1 spoon of sesame.
This is a dose for one day. If you want to make the mixture for few days, keep the mixture in a jar.