Did you know that a bread made of THESE ingredients affects the aging process? (RECIPE)

You could spend lots of money on cosmetics in order to maintain the youthful appearance, but you could also include some groceries in your nutrition which have the power to slow down the aging process.

This is a great food for better skin and appearance which defies time.

This bread, named also as “Anti aging bread”, should be found on every table, especially for breakfast.

The wrong food combinations, as well as consumption of groceries that doesn’t respond to you, are taking away your healthy and beautiful appearance.


  • 200 g of buckwheat flour
  • 200 g of whole wheat flour
  • 100 g of rye flour
  • 1 bag of baking powder
  • ½ bag of baking soda
  • 4 tablespoons of olive oil
  • ½ tablespoon of cumin
  • 1 tablespoon of flax seed
  • A bit of rosemary
  • ½ l of water


Mix all the ingredients and leave them for a whole night to ferment. Warm the oven at 250 C (480 F), pour the mixture over baker paper in the suitable pan and bake it between 30 minutes and 1 hour. It all depends on how thick is the bread, or how big the pan is.