Do you feel joint pain or stiffness in your fingers? Here’s what you SHOULD know!

You suffered pain, numbness, pricking or weakness in your hand? Than you may experience the syndrome of Carpal Tunnel (CTS). The CTS is caused by strained joint nerve.

If it’s not cured, the symptoms will last and get worse in the next few weeks, but even years. The nerve isolation could even cause permanent damages.

There are numerous home remedies that could relieve your pain and discomfort:

Ice

Using ice could help you relieve the pain and calm inflammations

Heat

Some people react better on heat than on ice. It’s recommended to hold the hands and joints in hot water 12-15 minutes before going to bed, every night.

Walnuts

The tasty walnuts are rich with Omega-3 fatty acids and reduce the inflammation.