How to protect your teeth and avoid falling off too early?!

Green tea

For many centuries, the parents in Japan advise their children to drink green tea every time after they eat something sweet. The compounds that give to the green and the black tea the taste, could destroy bacteria responsible for dental caries.

The vegetable tannins also contain highly complex molecules, also called as catechins, that connect to the gum tissue and the teeth surface and could prevent the accumulation of plaque and deposition of microorganisms found in the teeth surface.

The green tea also has high amount of fluoride, a mineral which is essential for the teeth strength.

Primrose oil

If you have problems with dry mouth, this herb could improve the flow of saliva.