Nobody knows that there’s a simple and natural way to stop snoring! (RECIPE)
We will now present you the best home remedy against snoring.
It is very simple. All you need to do is to make this beverage and drink it before going to sleep, every night. It will help you eliminate the mucus, which is one of the main reasons for snoring.
It is really important to use organic fruit and vegetable, because they don’t contain harmful chemicals and pesticides that could be found in different products.
- ½ cup of water
- ¼ lemon
- 1 piece of ginger
- 2 apples
- 2 carrots
All you need to do is to put all the ingredients into blender and mix them until you get a nice and homogeneous mixture.
Drink this beverage few hours before going to sleep.
Besides drinking this beverage, you should also be careful and avoid certain food, because it can make it worse.
Food and drinks that should be avoided:
- Don’t eat food that is hard to digest
- Avoid consumption of processed food and drink
- Don’t drink too much alcohol
- Avoid fried food
- Avoid eating too much chocolate