Press THIS point, breath deeply and solve the problem that bothers you every day!
Everyone has problems which don’t take them seriously, until they gather or strike unexpectedly. But, we have a solution for this problem.
How many times it happened to feel like you’ve been run over by a truck, and you had to go at work? Is it about drowsiness, stress or simply it’s about tiredness, you’re closed for energy influx and you feel bad, but you have to work?
Here’s how to unblock yourself in only 5 minutes
The most important thing is under your very nose. Press the point and breath deeply, and breathe out. Repeat this 3 times.
The next thing you should do is to press the nape points and then to rub them as shown in the following video. In the first exercise part breath as the author does.
After this, stretch out with fingers crossed along with breathing. Repeat this 3 times.
The next exercise is to massage the kidneys, and the last thing you should do is to press the under-knee point as shown in the video.
These series of exercises compiled by acupressure will bring you influx of energy in your organism and you will feel much better!