Reduce the cholesterol with this simple recipe!

High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack and stroke.

As your blood cholesterol rises, so does your risk of coronary heart disease. If you have other risk factors such as smoking, high blood pressure or diabetes, this risk increases even further. The greater the level of each risk factor, the more that factor affects your overall risk. Your cholesterol level can be affected by your age, gender, family health history and diet.



  • 1 beetroot
  • Lemon juice


Peel 1 bigger beetroot and carve it in the middle. Fill it with the lemon juice and leave it for 1 night to stand.


Drink the juice in the morning and eat the beetroot as a salad.

This treatment should last for 1 month, in order to give you the best results. If this doesn’t help you, consult your doctor.

Attention: Before consumption of any alternative medicine, consult a pharmacist or a doctor!