Say GOODBYE to the high blood pressure, cholesterol and the triglycerides thanks to THIS powerful potion!

Watch your cholesterol and the blood pressure, stay physically active, maintain normal weight, avoid the cigarettes and alcohol. This is almost everything you need in order to protect your health all together and prevent serious health problems.

However, the things are not always bright, so our heart needs a bit of our attention. Try this recipe and get ready for some big changes:

Ingredients

  • 1 minced clove of garlic
  • ½ cup of lemon juice
  • ½ teaspoon of grated ginger
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of organic honey

Preparation

Blend all the ingredients together, until you get a smoothie. Transfer your remedy into a dish and keep it in a fridge.

Usage

Intake small doses of this remedy during the day, if possible before every meal. If you have problems with swallowing of the remedy, you could add water just a bit, in order to sweeten the taste or you could add it in your favorite smoothie.

Health benefits

Raw garlic

The garlic reduces the triglycerides, cholesterol and blood sugar. It is the best prevention in case of atherosclerosis.

Ginger

It is a powerful ingredient which reduces the triglycerides and the cholesterol, especially in those people who suffer of diabetes, nephritic syndrome, hypothyroidism and alcoholism.

Apple cider vinegar

The raw and organic apple cider vinegar normalizes the level of blood sugar and the insulin, and at the same time decreases the triglycerides and the cholesterol.

Honey

Regular intake of honey prevents accumulation of cholesterol in the blood vessels.