Stabilize the level of sugar and cholesterol in blood with this tasty beverage!

Persons who have higher level of sugar or cholesterol in blood, are more exposed to a risk of heart attack.

In order to avoid this situation, just make this tasty beverage and it will revive you completely.


  • ¼ teaspoon of cinnamon
  • 4 ice cubes
  • ½ cup of pumpkin
  • 1/8 teaspoon of nutmeg
  • ¾ cup of vanilla yogurt
  • 2 teaspoons of brown sugar

Preparation and usage

All you have to do is to put all the ingredients in a blender and drink the beverage after you get a homogeneous mixture.