The best homemade remedy against swollen legs!

The legs swellings, or keeping the liquids into the body, causes great pain and it could be a result of:

  • PMS
  • Pregnancy
  • Weak circulation
  • Excessive consumption of processed food and salted food
  • Sitting way of life
  • Side effects of certain medications

In case of occasional swellings, you can have lots of benefits of using herbal and natural remedies that will relieve you of excess of liquids and successfully decrease the swellings. One of the most successful natural remedies is the parsley.

The parsley name is a combination of two Greek words: “petrose”, which means rock, because it grows on rocky areas and “selen”, which is the ancient name for celery.

The studies have shown that its consumption could prevent numerous diseases, such as asthma, allergies, menstrual pains, urinary tract problems, digestive disturbances, and it could be very useful because it can help in case of bronchitis, improves respiration, lowers the blood pressure and improves the bone’s health.

Dr. John R. Christopher, the most famous American herbalist, suggests that we should consume 2l of parsley tea every day, in order to have the best results in healing edema.

For maximum results, you should consume the tea while it’s still hot. Except tea consumption, you will have to try other methods in order to decrease the swellings.

Namely, make leg exercises regularly to encourage the liquids to move towards heart. Also, while lying, put the legs on pillows, at the height over your heart.