The chocolate could be an excellent ally in losing weight!

Even it’s quite caloric, the chocolate contains ingredients that affect losing weight.

People that regularly eat chocolate will be thinner, shows the study conducted on 1000 Americans in which was payed attention on their nutrition, calories intake and body mass index.

It was found that those who were consuming chocolate few times a week are thinner than those who eat it periodically.

Even it’s quite caloric, the chocolate contains ingredients that affect losing weight, and not on gathering fat cells in the organism. Independently of the increased intake of calories in the body, regular consumption of chocolate has been connected with the low BMI, and the connection stayed unchanged when different factors were taken in consideration, such as individual work out.

The study  didn’t show the connection with the amount of chocolate, which means that the most important thing is its consumption to be regular.