The magical remedy of milk and garlic for curing the sciatica!

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.

Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosis) compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.

According to confession of many people, this natural remedy is very simple and effective against sciatica.


  • 4 garlic cloves
  • 200 ml of milk


Chop the garlic finely. Than warm the milk on middle fire, add the garlic and let it cook for a few minutes until it boils. Sweeten it with honey if you wish.


In order to get better results, drink 200 ml of this remedy every day. This remedy is great at curing the sciatica.