This big mistake we make while drinking water that won’t let you decrease the tummy!
We should all drink water, even if we are not thirsty, because when we feel thirst, it means that we are already dehydrated. And, the following reason will additionally encourage you to drink enough water during the day.
It may sound contradictory, but consuming water in too small amounts could actually cause retention of the water in the body and flatulence, which could be manifested with a larger number on the scales.
So, if you want to get rid of the stubborn tummy, of course, consuming water in large amounts will help you in that. Namely, when we drink less water, the body keeps more water, in order to prevent dehydration.
When you drink enough water, the excess of fluids is being thrown away from the organism, together with a certain amount of toxins and other stuff that could harm your health.