This diet is a MIRACLE: Lose weight with help of the eggs!

In order to avoid the monotony, which is a reason for the failure of the diets, you could add few more products in your menu.

Actually, the recommended food, besides the eggs, is the chicken, turkey, fish, fruits, vegetable with low level of carbohydrates, herbal teas without sugar and water. With this diet, the input of carbohydrates is significantly lowered. The bread, the pasta and the potato are strictly forbidden.

Example of the diet plan:

Breakfast

2 boiled eggs and ½ of grapefruit

Lunch

Roasted chicken without the pox and green salad

Dinner

Omelet of 2 eggs with spinach and tomatoes.