This is why you should always have a packet of salt in your pocket!

The blood pressure, no matter if it’s high or low, is a sign of disorder in the organism.

When the blood pressure is low, it causes symptoms such as headaches, blackouts, tiredness, nausea, shortness of breath, blurred vision, palpitations and clammy skin.

When the blood pressure is very low, it could cause insufficient blood flow in the organs, especially when there’s shortness of blood in brain, kidneys and heart.

The salty water could help in this condition, because of concentration of natrium, which increases the blood pressure.

What’s important, is that intake too much salt, it could be dangerous.

It’s enough to mix half a teaspoon of salt in a glass of water and drink it.

Instead of this, you could use sport’s beverages.

If you have problems with low blood pressure, it is best always to have salt in your pocket and take it whenever you go.