This miraculous drink will remove the bad fat from your body COMPLETELY!

Nowadays, many people do not have enough time to exercise or they cannot do it due to other personal reasons. Therefore, we recommend you to try these drinks that will flush fat away from your system.

 

Detox water

  • Ingredients
  • Water
  • Grapefruit
  • Sliced oranges
  • ½ cucumber, sliced
  • 2 peppermint or mint leaves
  • Ice

Wash the grapefruits, the sliced oranges, the cucumber and the mint leaves. Then, slice the cucumber, grapefruit, and orange in thin pieces. Mix all these ingredients with the drinking water and keep it in a bottle. Leave the ingredients sit for a couple hours so that all of their benefits get transferred into the water. Stir well and drink this detox water instead of your regular drinking water.

Green tea We already know that the green tea is one of the most famous drinks that helps in flushing your fat away from your body. The green tea is extremely high in antioxidants and helps in losing fat if consumed at least 2-3 times a day.

Watermelon smoothie Smoothies are extremely healthy if prepared without sugary mixers. They are amazing to keep yourself hydrated. Watermelon is an amazing natural hydrator because of its high water content. It is also packed with nutrients like cancer-fighting lycopene and arginine (amino acid).

If you want to prepare this smoothie, take some crushed ice, low-fat milk, ¼ cup of low fat yogurt, 1 tablespoon of lemon juice and 1 bowl of sliced watermelon (deseeded). Put all these ingredients in a blender and blend them together. Have it every now and then for best results. The arginine in watermelon expedites the process of weight loss and helps increase lean muscle mass.

Honey and lemon drink Honey and lemon are a famous combination that is known to boost the process of metabolism.. It’s a simple drink and provides amazing results if consumed regularly. Just take a glass of lukewarm water, add one tablespoon full of honey and squeeze out the juice of one lemon into the water. Stir it well and drink it while warm. This drink also helps in giving you a glowing skin.

Apple drink

This is also another drink that you can prepare anytime.

Ingredients

  • 5 medium sized apples
  • 2 oranges
  • 2 celery stalks

Take the apples, oranges and celery stalks and prepare a juice out of them. Blend all the ingredients properly and have it regularly. This drink not only speeds up your body’s metabolism, but it also helps in fighting cancer and other heart-related diseases. It’s also a great recipe that helps in improving your body’s immune system.

Even though these drinks will help you lose weight, it’s important to maintain a healthy diet and do exercise. To maximise the benefits of these drinks, make sure you follow a healthy lifestyle.

Via: HealthyNutriGuide