Throwing away the peel of this fruit, you are throwing your protection of cancer and stroke!

The American researchers have extracted from the apple’s peel ingredients that have positive effects on the entire health.

Did you know that the consumption of apple’s peel is connected with reduction of health risks, even the risk of cancer, stroke and heart disease.

An apple a day is a proven doctor for everything, but unpeeled apple.

However, you will surely say that the apples are full of pesticides and that they are poisoning us, but the apple could be cleaned in a simple way! Soak the apples in a mixture of warm water, apple cider vinegar and baking soda, rub the peel, peel the apple and make a tea of the peels.

This remedy is also good for reducing of the stress and is a great replacement for the tranquilizers.

Don’t forget that the best apples are those that are grown organically, but in order to ensure that they are completely clean, wash them in the way we mentioned before.