Purifies the body, improves kidney function, helps normalize the microflora and establish pH balance in the blood. Watermelon (Citrullus vulgaris) is sweet vegetable that we eat like fruits. It doesn’t contain calories, but has a high glycemic index, so the sugar reaches the blood quickly and soon we are saturated so therefore we must not eat in large quantities.

Relief from kidney stones

Experts suggest that eating watermelon is possible to completely remove the sand from the kidneys. Besides intensive consumption of watermelon juice, take two teaspoons of lemon juice and two teaspoons of olive oil, three times a day on an empty stomach to dissolve the stone.