Your lungs are in bad shape? Consume this beverage for 3 days and renew your lungs!
It’s well known that the smokers have problems with their lungs. We all know how bad are the cigarettes for our health, especially for this organ. However, there are people that never have lightened a cigarette, but their lungs are in a bad shape.
See below how to cleanse your lungs of toxins and regenerate them.
Here’s how to achieve this in a period of 3 days:
Two days before this treatment, you should stop consuming dairy products. One evening before the treatment you will have to drink a cup of herbal tea before sleeping.
A cup of herbal tea will help your bowels easily get rid of toxins. This is very important for your lungs not to be overloaded during the process of detoxification.
Squeeze 2 lemons and mix the obtained juice with 300 ml of water. Drink this juice before breakfast.
After the breakfast, drink 300 ml of fresh grapefruit or pineapple juice. These juices contain natural antioxidants that are very important for the lung health.
Between the breakfast and lunch, drink 300 ml of freshly squeezed carrot juice. The carrot juice will contribute to blood improvement.
During the lunch, drink 400 ml of juice rich with potassium. Potassium is the key element for lung cleanse.
Put 350 g of parsnip, 350 g of green peppers, 200 g of watercress and 350 g of cucumber in a juicer. You shall get 400 ml of vegetable juice.
Also, drink 400 ml of cranberry juice before sleeping.
During these 3 days, besides juices, you should also exercise and sleep enough. In order to improve the detoxification process, you could make a hot bath and enjoy for at least 20 minutes.
On first sight it looks demanding, but remember that it will help and your lungs will be renewed.